Friday, November 6, 2009

State Park Hunting Closure List '09

For your safety, please remember that during Hunting days, no other users will be allowed into the park(s).

Douthat State Park
Nov. 9-12
Nov. 16-19.

Pocahontas State Park
December 7th - 8th
December 17th - 19th

York River State Park
Nov. 9th & 10th ( this coming Mon.& Tues)
Dec. 7th & 8th (also a Monday & Tuesday)



Thursday, October 1, 2009

Rosaryville State Park, Md Day Trip, Oct. 31

Rosaryville State Park Day Trip.

Rosaryville State park is in Upper Marlboro, Md, about 30 mins drive up Rt301 once inside Maryland.

The trail is approx 11 mls in length with tons of flow and speed.

Park Fees: $5.00 per car (out of state), $4.00 (Md residents)

Where: Rosaryville State Park
When: Sat, Oct. 31
Time: Leaving @ 7am, so please arrive early if you plan to eat first
Time to meet at trail: 9 am
Meet: at Cracker Barrel in Ashland off Rt54.

Forums Thread:


Wednesday, September 9, 2009

SRAM 10SPD Chain Recall Sept.9, 09

Sram recalls bicycle chains with connectors that can crack
September 8, 2009 | 3:30 pm
About 24,000 Sram 10-Speed bicycle chains with PowerLock connector links are being recalled by Sram, a Chicago bicycle parts maker, because the connectors are brittle and can crack, allowing the chain to separate from the bicycle and causing the rider to fall.

Four incidents have been reported, including one in the United States, the Consumer Product Safety Commission said. No injuries have been reported, the agency said.

The recall involves Sram PowerLock connector links, which are sold individually, on 10-speed bicycle chains and as original equipment on some bicycles. The recalled PowerLock connector links are identified by a date code of M or N located on the side of the PowerLock connector link. Ten-speed SRAM chains that were equipped with recalled PowerLock connector links include the following chain model numbers: PC-1030, PC-1050, PC-1070, PC-1090 and PC-1090R.

The recalled chains also were installed on some Guru, Surly, Salsa, BMC, Serotta, Seven and Ridley brand bicycles. The individual PowerLock connectors and bike chains with these connectors were sold from January through August 2009. Bicycles with affected chains were sold from April 2009 through August 2009.

The items were manufactured in Portugal and sold at specialty bicycle stores nationwide. PowerLock connector links were sold separately for about $5 or as part of 10-speed chains for between $35 and $85.

The commission said consumers should immediately stop using the recalled PowerLock connectors, chains and bicycles with these connectors and contact their Sram retailer for replacement.

For additional information, contact Sram at (800) 346-2928 or visit the firm’s website.

Thread Here.

Saturday, August 29, 2009

CCVA / Friends of Pocahontas State Park

CCVA along with Friends of Pocahontas are coordinating a Ride, BBQ, and Swap Meet for the Fall 2009.

What: SRB (swap, ride & bbq)
Where: Pocahontas State Park@ Shelter 2
When: Nov 15th
Time: Ride: 10:00am, BBQ & SWAP: 1pm ish...
Why: Because it's time to meet, greet, ride, swap parts, and enjoy life!

Bring yourself, your bike, bike parts, and some sort of Potluck dish or drink to share with everyone.

Talk about it in this thread: Cycling Swap Meet, Ride, and Potluck BBQ.

Disclaimer: The ride portion of this day is being coordinated in terms of meeting and start times.
People taking part in the ride do so on their own accord and assume all responsibilities that come with mountain biking & within their ability.

Please come prepared: Helmet, working bike, water, etc.



Tuesday, August 18, 2009

The Stampede on Horseshoe Mountain, mountain bike race and beer/music festival: August 22



Another event up at Devils Backbone Brewery on August 22 will start with a new Mountain Bike Race starting at 9am. For those that attended the Devils Backbone Challenge will recognize some of the course BUT there are new additions and new course up on Horseshoe Mountain!

Full Details and Registration at www.HorseshoeMountainTrails.com

But that is just the start of the day! At HIGH NOON, the Brew Ridge Trail Music Festival will kick off with Devils Backbone, Starr Hill, Blue Mountain and South St Breweries serving some of the finest brews around! Bands will be filling the air from NOON til 8pm!

Talk about the event here!


Saturday, July 18, 2009

18 Hours Scout's Honor Race, August 15-16th, 2009


For 2009, the "18 Hours Scout's Honor" race is being put on by Richmond's ASR so that race owner Ed Jones can have a chance to race it finally. Billed as the "Friendliest 18 Hour Event Around" with an emphasized the importance of the rider experience, "...every rider is of equal importance!".

When:August 15-16, 2009
Where: Camp Brady Sanders


Helpful Links:
~ 18 Hrs Scout's Honor Thread.
~ 18 Hrs Scout's Honor (Find a Team Post)
~ Register Here.
~ Richmond-ASR

Monday, July 13, 2009

Virginia's Summer Heat & Humidity

We've had it good all spring and so far this summer, but Va's humidity is finally starting to creep in which can make riding a bike a whole lot more difficult!

70* can feel like 80, 80* like 90* & so on, but it's more than feeling hot, it's loosing your ability to keep cool through sweating. When it gets humid out, sweat no longer evaporates efficiently which leaves you feeling hot and threatens you with the possibly overheating.

A few tips for exercising in the heat & humidity.
~ Try to exercise before 10am and after 6pm during the summer.
~ Hydrate approximately an hour before the activity, every 15 minutes during the exercise. ,
~ Where light fabrics that dry fast & not cotton.
** Hydration can take day or two, so the best way to stay hydrated is to drink 8 -10 16oz glasses of water per day.
** Avoid over consuming caffeine, sugar and alcoholic drinks can increase fluid loss.

Watch for signs of heat exhaustion - dizziness, weakness, nausea, cramping and vomiting - stop the activity, find some shade and drink water immediately. If symptoms continue, seek medical assistance at once.

For more detailed information, SEE Hydration.

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